Premade Resource Library Videos

An explanation of the pre-made rehab videos is available in your resources section.

Amelia Boyer
Updated by Amelia Boyer

Premade Rehab Videos

Below are the links to our home exercise and stretching videos that you can use to create resources for your resource library! Once created in your resource library, you can attach them to an injury timeline or as a message to send to patients. These are public links, please copy the link when creating the resource.

Neck Stretch: https://vimeo.com/healthyroster/review/431479043/55d8268a47

Upper Back Stretch: https://vimeo.com/healthyroster/review/431051858/bc6c568c1f

Lumbar Rotations: https://vimeo.com/healthyroster/review/431047497/c5c4d83a38

Wide Squat Hold: https://vimeo.com/healthyroster/review/437890828/3b126b26bd

Prone Overhead Extension: https://vimeo.com/healthyroster/review/437889421/f0dc62820f

Resistance Supination/Pronation: https://vimeo.com/healthyroster/review/433643277/0350c1e951

Scapular Retractions: https://vimeo.com/healthyroster/review/433643535/a5f63b1f1f

Wall Facing V: https://vimeo.com/healthyroster/review/437890384/fb07982453

Upright Rows: https://vimeo.com/healthyroster/review/433679233/3015f3d25f

Short Clock Lunge: https://vimeo.com/healthyroster/review/435777409/bd2d3ed529

Calf Stretch: https://vimeo.com/healthyroster/review/431046827/ca26151da8

Shoulder Stretch: https://vimeo.com/healthyroster/review/431049642/7bf0ec55bd

Hip/Groin Stretch: https://vimeo.com/healthyroster/review/431046966/a420c771fb

Neck Rolls: https://vimeo.com/healthyroster/review/431048436/7200805d38

Reverse Lunge: https://vimeo.com/healthyroster/review/431049285/45aa7e0122

Shoulder Rolls: https://vimeo.com/healthyroster/review/431049459/1d54eb7909

Side Bend: https://vimeo.com/healthyroster/review/431051640/167b51aa6b

Wrist Circles: https://vimeo.com/healthyroster/review/431052252/8391bbb017

Arm Circles: https://vimeo.com/healthyroster/review/431476754/1032f920cb

Straight Leg Calf Stretch: https://vimeo.com/healthyroster/review/431477008/9d2a4dbdcf

Forearm Stretch: https://vimeo.com/healthyroster/review/431477374/4129754796

Hamstring Stretch: https://vimeo.com/healthyroster/review/431477599/337d3cc238

Hand Squeezes: https://vimeo.com/healthyroster/review/431477980/53b44644ed

Side Step Should Squeeze: https://vimeo.com/healthyroster/review/431478240/d9c7a6a7fc

Squat Arm Raise: https://vimeo.com/healthyroster/review/431478566/ee9624ca51

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