Premade Resource Library Videos

Updated by Amelia Boyer

Pre-made Rehab Videos

Our on-staff athletic trainers have created a library of rehab videos for you to send to your Users from your Resource Library.

The following videos are preloaded into your Resource Library:

  • Arm Circles
  • Calf Stretch - Bent Leg
  • Calf Stretch - Straight Leg
  • Forearm Stretch
  • Hamstring Stretch
  • Hand Squeezes
  • Hip/Groin Stretch
  • Lumbar Rotations
  • Neck Circles
  • Neck Stretch
  • Reverse Lunge Step Back
  • Shoulder Rolls
  • Shoulder Stretch
  • Side Bend Stretch
  • Side Step Shoulder Squeeze
  • Squat Arm Raise
  • Upper Back Stretch
  • Wrist Circles

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